There is no excerpt because this is a protected post.
I am thrilled to be offering three very different retreats this year. Click on the retreat tab to find out more. I hope to be traveling with you soon!
I am thrilled to have learned about the Planetary Dance from Ana Halprin, and even more excited to be offering one in NYC! This conference with P.U.R.E. is full of amazing teachers. I am honored to be a part of it. I hope to see you there!!
I had a real a-ha moment in yoga today. I was going through my sun salutations like every day but I could feel a weird tension. I got curious and slowed down, way down. That did it. I instantly felt my muscles shift, and the flow from down dog to up dog felt like this lovely … Continue reading The stillness…