Finding Zen

My goal is to help you relax and encourage your healing path.  Taking that time to check in with your body and rest your mind will greatly improve your quality of life. I am honored to assist in you and your loved ones’ well being.

MENU AND PRICING

If you have any questions please don’t hesitate to ask.  I accept cash, square or Venmo @shoopshine.

ZEN SESSION

Treat yourself to a session created especially for you! Reiki is my primary and most used method of healing. Each session will include it before, during and after. I send it on my way to you, use during and send you healing after our session. In addition to reiki, my tools include acupressure,aromatherapy, art therapy, stretching, crystals, restorative/yin based yoga,various bodywork techniques, vibration and sound healing.

OUTCALL   in LA county *outer lying cities may be subject to an additional travel fee

*Bodywork, reiki & sound healing with tuning forks*

These sessions incorporate any or all of the following: aromatherapy, acupressure, dialogue, energy healing (Reiki), massage, sound and yoga. They are performed on a table, fully draped and clothing optional. I use organic coconut oil and shea butter on the body and paraben free lotion on the extremities. You may request that I use your products.

$150  ~ 90 minute session (required when requesting massage)

~Expecting Mothers~ I am trained in prenatal massage and am fully equipped to give a beautiful side lying session. 

*Reiki & sound healing with forks and bowls*

Experience a full session of energy and sound healing. These sessions are deeply meditative and balancing. They take place fully clothed on a table, usually prone for half and supine the other half, however side lying or all face up or down may be requested. You may also choose to lie in a supported restorative yoga position on your mat.

60minutes    $100
90minutes    $150
*Conscious Relaxation™, Reiki & sound healing with forks and bowls*

A restorative yoga inspired session using your yoga mat and props. We use blankets, bolsters and pillows from your home to create poses you can do again later. Every session includes a 20-25 minute rest period at the end (savasana).

60minutes    $75
90minutes    $100
120 minutes  $140

(in studio fee will add $25-$40)

GROUP SOUND BATH

60-90 minutes includes a guided meditation and distance healing with reiki.  Prices will vary dependent upon location and group size. Please contact me to schedule yours!

**Discounts available for consecutive bookings

**Special half price and pay what you can sessions are available. Send me a message!

**Follow me on FACEBOOK for discount updates, therapeutic workshops, retreats +

CORPORATE or PARTIES 

Office or other location sessions available.

Bodywork, Restorative/Yin Yoga, Reiki &/or Sound

Choose massage chair/table, yoga mat or at your desk:

$25 per 15 minutes   —    $100/hour    (Minimum daily rate $200)

For a recurring visit setup additional discounts may be available.

*ADD ONS*

*prenatal bellydance moves for labor and delivery      $30
we’ll have a mini private session before your massage to learn bellydance moves beneficial to pregnancy.  Learn moves to calm and bond with your baby, to guide your baby to reposition, and a basic sequence of moves to help you through delivery.

* yoga mini private   $30
we’ll take a look at what is going on for your body and develop a short, easy daily routine to assist in your healing and well being

*massage lesson 
bring a loved one along and learn to give each other healing massage.  I will share some of my tried and true techniques!
*no additional cost*

*guided meditation  $10
a live meditation will be incorporated into the end of your session that is tailored to your specific needs.   *for no additional cost you may request one of my recorded relaxation meditations to be played during your session

*Reiki for your children under 12 or animals   $1.00 per minute

THE FINE PRINT:

*appointments should be made at least 24 hours in advance, no same day bookings available

For more information &/or to sign up for occasional email specials

please contact Heather at dancewithshoop@gmail.com.

 

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